Dr. LaRae Brown

You don’t have to choose between medicine and lifestyle—sometimes the most powerful approach is both. Let’s talk food, movement, stress relief, and safe complementary tools to help you feel better in your body.

There’s no one-size-fits-all treatment for fibroids—and that’s a good thing. From meds to surgery to watchful waiting, I’m breaking down your options so you can make empowered, informed decisions about your body.

You can’t control your genes—but you can create an environment where your body thrives. This post dives into food, movement, and habits that may help reduce your risk of fibroids (or help manage them if you’ve got ’em).